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Did you make retrograde intentions? I’m a big f

Did you make retrograde intentions?

I’m a big fan of placing intentions on pockets of energy so the energy has somewhere to go.

With this retrograde being so early in the year, I’m using this as a reset, get clear, and gain momentum time.

✨ Every Scorpio likes surprises right?
There’s a few things I’ve been working on, and the end of 2021 just wasn’t being agreeable to releasing them to the world - so clearly now IS the time to revisit them.

✨ Returning to the past
And in the same theme, I’m consciously closing out some open loops by returning to unfinished projects.

✨ Reconnecting with people from the past
All those conversations I've dropped? Picking those back up.
It's a great time to reconnect with past clients as well, so I may be doing that.

✨ Rest in the vision space.
If you know anything about me, it’s that my sanity is highly linked to creation. So much that at times, I can get a liiiittle ahead of myself. (Tell me YOURE a mani-gen, without saying you’re a mani-Gen, right?)

Right now, I’m sitting in what needs to be done, in the energy of what’s shifting, and allowing myself to just see and hold the vision without acting.

What intentions have you created?

Let's talk quantum shifts. By now, we all know ho

Let's talk quantum shifts.

By now, we all know how I feel about the word quantum being used as buzzword. (Tldr: it's not!)

So often when we're trying to shift big elements in our lives, we look at one piece of the puzzle - when there's so much beneath the surface.

Instead of just trying to springboard to where we want to be

✨ Disentangle yourself from all the energy that keeps you from moving forward. This could be other people's perceptions of you and what you should do are, your cellular memories of what happened the last time you tried this out, your fears/patterns/conditioning, or anything really.

✨ Get clarity on the next step forward. What happens when you get clarity before you disentangle yourself? You wind up walking down the wrong paths without even knowing it.

✨ Activate your inner truths + take aligned actions. From here, you honor who you are, and take aligned actions to support the energy.

So much more different than just trying to spring forward, right? The energy has to support your shift.

PS: If you want to create some shifts in your life, join us next week for The Recode HER Retreat - We'll be walking through this process, and even including some extra energy work to help anchor in the shift. (Link in bio!)

Are you feeling disconnected from your business? O

Are you feeling disconnected from your business? Or your goals?

Hint: here’s what that looks like.

✨ Getting stuck in plateaus over and over

✨ Getting halfway through a project and then wanting to switch everything

✨Not reaching your goals month and month

✨ Finally finishing that sales page or graphic and feeling…. depleted or uninspired

✨Having so much to say, but not being able to get it all out of you

Recognize yourself in any of that? It’s okay if so - the last two years have called for so much more growth than our physical bodies are used to, and our integration has to be more conscious than ever.

Let’s shift. Let’s integrate. Let’s recode.

It’s time to reconnect with your purpose.

To kick off May, I'm spending four days leading women through quantum meditation. We'll drop into the heartfield to explore all the energy around our own growth, and our business so we can reconnect with what's right for us right now - not what we thought would be right for us a year ago!

Join us live for just $44 (yes, seriously - that's less than I normally sell one day of quantum group work! ) with the link in bio!

Can't wait to recode with you! 💋

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Something I've been learning about myself: the mor

Something I've been learning about myself: the more I feel like I *should* do something, the more likely it is that I will be inspired by literally everything else.

Hello, demand avoidance, am I right?

For the longest time, I thought it was just the rebel in me - not wanting to do what felt forced or contrived.

Now I'm realizing it's the neurodivergence in me.

When something feels like too much of a demand, my brain shuts down that line of energy.

You told me to do something while I'm already stressed/busy/focused on something else? Yeah, not happening.

You made a helpful suggestion to me while I'm still in the line of thoughts of all the things I could do? Nope, not doing that one.

My to do list is miles long, but the deadline is next week? The next thing that inspires me is going to feel better because it's more spacious. There's no demand placed on me, and I can find room for inspiration.

It's the same reason parents, mentors, and partners have all gotten frustrated with me - because they thought they didn't know how to motivate me. Really, it's that they didn't know how to communicate in a way my brain could feel safe in.

It's the same reason my clients have been told they're "uncoachable", been fired by mentors, or blamed for getting stuck in their own thoughts.

It's the same reason many of us crave autonomy, the ability to envision and create for ourselves - we're looking for the ability to create the path with the least amount of demands for us.

If you're feeling this - take a deep breath.

Remind yourself that this is how your brain is wired - and that's okay.

Pick one small thing to do. Forget everything else.

Ask yourself what would make that one microtask feel really good.

Then let yourself do it, your way. 💖

What does a quantum shift mean? As the poet Inigo

Life isn't perfect (and includes dog butts.) Trut

Life isn't perfect (and includes dog butts.)

Truth: I love this picture even though there's a rogue dog butt, and a messy baker's rack behind me. (The things you don't think about in a photoshoot, right?)

It's been ages since I've talked about myself, so it's good time for #fridayintroductions, right?

Here's a few things you may not know about me.

💋 I'm currently writing a book on business witchery and rituals.

💋 I need constant white noise behind me, or the silence is so physically painful it's hard for me to think or move.

💋 I quite possibly enjoy watching kid Disney shows more than my kids do. (Vampirina for the win!)

💋 My special interest at the moment is neurodiversity + learning, and how different wiring affects how we can process + succeed.

💋 I could eat sushi or pancakes every day for the rest of my life.

What about you? What's one thing you could do/eat/consume daily?

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