HEALING FROM A TOXIC
If you’re here, chances are that you’ve experienced an unhealthy mentor relationship and you’re at the WHAT NOW stage.
You may even have found yourself in the five stages of grief, which is entirely ok. If you haven’t yet watched the video about what a healthy mentor relationship looks like, check it out here. It’s a good place to start, especially if you’re not entirely sure if you’ve been in an unhealthy mentor relationship.
IF YOU’RE IN AN UNHEALTHY MENTOR RELATIONSHIP, IT’S TIME TO PULL THE CORD.
You need to stop engaging with their energy. That’s the first and most important step, becuase everything else that follows won’t be as impactful if you’re still in contact with them.
Cutting off contact doesn’t have to be forever, but it does need to take place while you heal from the relationship.
Ready to get started healing those wounds? Watch the video above. I’ll walk you through the process I used to heal myself from a toxic mentor relationship.
“Healing from a toxic mentor relationship takes time. Remember to be gentle with yourself.”
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